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Building financial wellness
Federation of Nurses/UFT wins another short-staffing case against NYU Langone Hospital-Brooklyn
Are you thankful or grateful?
Thankfulness is a feeling, and like all emotions, it is fleeting. Gratitude, however, is a state of being — an attitude of appreciation — under any circumstance. In this episode of the Brewing Wellness podcast, we welcome Francine Steadman, the owner of BuddhaBooth, which has brought portable meditation spaces to schools and workplaces and is a longtime partner of the UFT Member Assistance Program. She joins Raul Garcia, the UFT Social Workers and Psychologists’ chapter leader, for a discussion of how to cultivate gratitude. They share ways to express and receive gratitude through acts of kindness as well as discuss strategies for improving our own social and emotional well-being.
UFT, Staten Island Borough President announce lawsuit to halt congestion pricing
Colorectal Cancer Awareness
The Gift of Boundaries: Prioritizing Your Needs
We have all experienced the downside of not setting and maintaining healthy boundaries in our lives. In this episode of the Brewing Wellness podcast, Alexa Leigh Mulee, a licensed mental health counselor and owner of Wise Mind Counseling, and Christine Hanley, field liaison with the UFT Teacher Center, share their strategies for creating and managing mindful boundaries. Learn skills to help manage your emotions in effective and healthy ways.
New Retiree Luncheon 2023
More than 500 recent retirees attended the annual New Retiree Luncheon on Nov. 21 at the New York Hilton Midtown. UFT President Michael Mulgrew and Retired Teachers Chapter Leader Tom Murphy congratulated the honorees on reaching the well-deserved milestone and encouraged them to stay involved with the union by joining the RTC.