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Gratitude is good for you

Counting your blessings isn’t just a nice thing your elders probably advised you to do. It’s also a key practice for both mental and physical health.

Coping with grief

For those coping with grief, the shift from fall to winter can be especially hard, as the holiday season lies ahead and our thoughts turn to people, things and experiences that are missing. Mental health professionals with the UFT's Member Assistance...

Get mental health support services 24/7

UFT members and their families now have access to mental health support by phone, text or online chat, 24 hours a day, seven days a week. The new mental health helpline, an initiative of the union’s Member Assistance Program (MAP), is staffed by...

Attention-Deficit/Hyperactivity Disorder (MAP)

Register for a professional development workshop for social workers and psychologists. Attention-deficit/hyperactivity disorder (ADHD) in children is becoming more prevalent. This lecture will address some underlying causes of ADHD and offer some alternative solutions to optimize children’s health. We will also discuss effective ways to offer suggestions to educators for working with their students. Participants will earn 2 CE hours upon completion of the course. After the course is attended in full and the evaluation is complete, a signed certificate of completion will be emailed participants.

Wellness Overview (MAP)

Register for a professional development workshop for social workers and psychologists. There has been an increase in interest in and awareness of holistic medicine and wellness and its beneficial place in our education and health care system. This is an introductory class on all aspects of holistic medicine and how mental health practitioners might use its various modalities to optimize and understand their health and that of their clients. Parts of this workshop will focus on how educators can utilize this process with their students. Participants will earn 2 CE hours upon completion of the course. After the course is attended in full and the evaluation is complete, a signed certificate of completion will be emailed participants.

 

Set goals for success

The start of a new school year is a perfect opportunity to organize your time for maximum effectiveness. Here are some tips on how set SMART goals (goals that are specific, measureable, attainable, relevant and time-based) to make the best use of...

Physical well-being

When it comes to being your best self, taking care of your physical health is one of the best ways to ensure your mental well-being.

Member Assistance Program’s Let’s Talk About It

More than 200 Queens middle school students gathered at the Queens County Farm Museum for the fourth annual Let’s Talk About It event sponsored by the UFT’s Member Assistance Program.

Suicide prevention

Suicide is a leading cause of death in the United States, resulting in more than 50,000 deaths in 2023. Stay vigilant for warning signs and risk factors in colleagues, students and others so that you can help and be aware of resources for assistance.

The United Federation of Teachers partners with Vibrant Emotional Health to launch mental health helpline for nearly 200,000 educators

Vibrant Emotional Health, one of the nation’s leading mental health organizations, announces a new partnership with the UFT to introduce a mental health and emotional well-being helpline designed for its union members.