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Your well-being

360-degree wellness

School professionals have challenging jobs. Our work includes taking care of the needs of students, colleagues and community members, as well as taking care of ourselves and our families. A 360-degree approach to wellness can help.

Tackling addiction

You can access detox, rehab and intensive outpatient services through your city health insurance if you have a problem with alcohol or substance use.

Resolving conflicts

Disagreements can give birth to good ideas. Here are some ways to resolve conflicts in the school community.

Mental health support groups

Belonging to a support group can significantly ease your burden. when confronting personal or professional challenges. The UFT offers a number of support groups.

Managing your time

It’s the beginning of a new school year and a perfect opportunity to organize for maximum effectiveness. Time is your greatest resource and, as a school professional, it is essential for achieving your goals. Check out these tips for making the most effective use of your time this year.