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Your UFT Mental Health Helpline

If you are in crisis, experiencing emotional distress, need resources or a referral, our union-trained mental health counselors can offer immediate, confidential help.

Two ways to get support 24/7

MAP Vibrant

Call or text us at

1-866-UFT-FOR-U

(1-866-838‑3678)
or

Chat with us

All languages are available upon request. A counselor will request your union ID number to identify you as a UFT member. 

This dedicated helpline can be called when you are: 

  • Feeling lost, hopeless or having thoughts of suicide; 
  • In a crisis and need immediate help;
  • Anxious or angry and need help de-escalating in the moment;
  • Struggling with substance use and need access to care; 
  • Grief-stricken and need help coping with the loss of someone you have cared about. 

Our dedicated counselors can help with: 

  • Emotional support, counseling and coping skills; 
  • Crisis intervention and assistance during a psychiatric emergency; 
  • Referrals for substance use treatment centers that have partnered with the UFT Member Assistance Program; 
  • Referrals for ongoing mental health services through your insurance plan; 
  • Getting immediate services at hospitals and mental health agencies within the five boroughs; 
  • Finding someone to speak with in the language you feel most comfortable in, to help manage life’s challenges.
     

Please note: This service is for mental health/behavioral support. For all union-related questions, please call the union at 212-331-6311.